For information about the programs offered by the Wellness Department, contact 507-831-0672.
Healthy Lifestyles Challenge
The Wellness Department offers area businesses the opportunity to participate in an incentive program to promote healthy behaviors related to personal well being among employees. Program participants receive incentives for points earned doing healthy behaviors throughout the year. This hassle-free, affordable incentive program encourages healthy lifestyles among employees in an effort to improve quality of life and health status, thereby improving employee moral, reducing absenteeism and sick days.
Weight Loss Challenge
Windom Area Health & Fitness sponsors various Community Weight Loss Challenges at different times throughout the year. The challenges are meant to support individuals as they strive to improve their health and well-being. The entry fee for Weight Loss Challenges includes a ten week membership to WAHF, t-shirt, and other benefits. Recent challenges have involved teams of three people or individuals who compete against each other to lose the most weight. Weekly weigh-ins and prizes are an extra incentive to lose the most weight. A Grand Prize is given at the end of the challenge to the team or individual having lost the most weight. To learn more, contact Shannon at 507-831-0672.
For information wellness programs, contact (507)831-0672.