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Wellness  Programs

For information about the programs offered by the Wellness Department, contact 507-831-0672.

Weight Loss Challenge
Windom Area Health & Fitness sponsors various Community Weight Loss Challenges at different times throughout the year. The challenges are meant to support individuals as they strive to improve their health and well-being. The entry fee for Weight Loss Challenges includes a ten week membership to WAHF, t-shirt, and other benefits. Recent challenges have involved teams of three people or individuals who compete against each other to lose the most weight. Weekly weigh-ins and prizes are an extra incentive to lose the most weight. A Grand Prize is given at the end of the challenge to the team or individual having lost the most weight. To learn more, contact Shannon at 507-831-0672.

For information wellness programs, contact (507)831-0672.


Health & Fitness
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Wellness Programs